Trudy Alt
Psychologist
AAFT Clinical Family Therapist
EMDRAA Associate Member
Hello, I’m Trudy
Let’s work together, gently exploring with care and curiosity
Working at a pace that feels right for you
With care and patience, we’ll explore ways to nurture and develop greater self-understanding, and build more secure, fulfilling relationships
Clinical Areas of Practice
Depression
Anxiety
Post-Traumatic Stress Disorder (PTSD)
Complex PTSD (cPTSD)
Phobias
Attachment & Childhood Trauma
Family Therapy
Parenting Skills
Obsessive-Compulsive Disorder (OCD)
Grief & Loss
Women’s Health
LGBTQIAP+ Safe Space
What Brings People to Come See Me
Feeling Unclear About Your Future & Wanting to Understand Yourself
Gender, Sexuality & Identity Exploration
Always Feeling On Guard, Stuck in Survival Mode
Constant Worry, Fear of Judgement, Fear of Rejection
Parental Estrangement & Family Conflict
Childhood Trauma
Struggles with Relationship Boundaries, Trust, Shame, Isolation
Emotional Deprivation during Childhood
Romantic Relationship Breakdown
Emotional Dysregulation
Feeling Disconnected from your Emotions, Body, Environment
Loss of a Family Member or Significant Person in your Life
Work or School Pressures & Difficulty Meeting Deadlines
Contact
Please send me a message if you’d like to discuss any questions and make a booking.
I look forward to connecting with you soon!
hello@trudyaltpsychology.com.au
0491 261 158
